I’m freaking out really badly right now I can’t even feel safe in my own home or with anyone I’m 20 years old why am I still fucking terrified of nny own mother shit. Can’t even leave my room without feeling disgusting or exposed

I’m in puerto rico rn for a family emergency and I caught a cold before I left home and I fucking despise where I’m staying cuz theres bugs everywhere and theres no AC so I’m tired and achy and itchy and sick and I want to go home but I’m stuck here for 10 more days I’m fucking pissed