Calming Jellyfish Jar: I have met many people who report being calmed by thoughts of the ocean/beach, and this an especially effective “calm jar” for them. This goes well with the ocean breaths deep breathing technique I featured here. This can also be a tool to teach about flexibility, going with the flow, and being adaptable in situations you don’t have control over.
Supplies: Large waterbottle (ex. smart water), 1 drop food coloring, water, plastic bag (like the kind you put veggies in at the grocery store)
Click here for a photo tutorial on how to create this jellyfish jar. I haven’t tried adding corn syrup and glitter to one but that could potentially look really cool if it works.
Gamerpyrope 